Daily Workout

WOD 2/28/15

Squat 3x5

Team
50 Wallball
50 TTB

50 Burpee
50 Box Jump

6 rounds of:
200 M run
10 KB swings

Work through each couplet before moving to the next. Break up the reps any way necessary.

Post time!

Or…
CrossFit Open 15.1

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