CFV Welcomes New Coach | Ben Wells

From CFA/CFV Management: CrossFit Valor is proud to introduce the newest member of our Coaching Staff, Ben Wells.  Ben was previously an athlete and Coach at CrossFit Kyle and joins our team with years of… Read More

Murph Follow Up

MURPH was yet again a success!  We paid tribute to the fallen Lieutenant Murphy, we honored our country in celebration of our Independence, we ran, pushed, pulled, squat and ran some more, and we came… Read More

It's been a hell of a ride...

As of today, I am stepping down from my role with CrossFit Austin and CrossFit Valor. I’ve come to the point with my growing family and the demands of my other full time job, that… Read More

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