Daily Workout

WOD 3/28/15

Teams of 2
AMRAP 12min
150 Wallball
90 DU
30 MU (or chest to bar pull ups)
Then…6 min to find:
1 RM Pwr Snatch

Share the reps!
Each athlete must snatch!
Add the total snatch weight of both athletes together!

Post reps!
Post Snatch Max!

Or…CrossFit Open 15.5 if you still need to do it.


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