TUESDAY 260708

WORK CAPACITY:

For Time:

21-15-9

Deadlift (185/125)

9-6-3 Wall Walk

3:00 Rest

21-15-9 Sumo Deadlift High-Pull (95/65)

9-6-3 Wall Walk

STRENGTH:

Strict Press 10-8-6-4-2-1-1