STRENGTH:
Strict Press 2-2-2-2-2
WORK CAPACITY:
For Time:
50/40 Calorie Row
50 Hang Clean and Jerk (115/75)
50/40 Calorie Row
STRENGTH:
Strict Press 2-2-2-2-2
WORK CAPACITY:
For Time:
50/40 Calorie Row
50 Hang Clean and Jerk (115/75)
50/40 Calorie Row