WORK CAPACITY:
4 Rounds For Time:
20 Box Jump Overs (24/20)
15 Chest to Bar Pull Ups
STRENGTH:
Push Press 5-5-5-5-5
WORK CAPACITY:
4 Rounds For Time:
20 Box Jump Overs (24/20)
15 Chest to Bar Pull Ups
STRENGTH:
Push Press 5-5-5-5-5