WORK CAPCITY:
3 Rounds For Time:
8 Wall Walks
24 Box Jump Overs (24/20)
STRENGTH:
Power Clean and Split Jerk 1-1-1-1-1
WORK CAPCITY:
3 Rounds For Time:
8 Wall Walks
24 Box Jump Overs (24/20)
STRENGTH:
Power Clean and Split Jerk 1-1-1-1-1