CONDITIONING:
Coaches Choice
WORK CAPACITY:
5 Rounds for time:
24 Double Unders
12 Bar Facing Burpees
6 Power Snatch (135/95)
CONDITIONING:
Coaches Choice
WORK CAPACITY:
5 Rounds for time:
24 Double Unders
12 Bar Facing Burpees
6 Power Snatch (135/95)