SATURDAY 180331

CONDITIONING:

Coaches Choice

WORK CAPACITY:

For Time:

21-15-9

Power Clean (135/95)

Pull-ups

- Rest 5-

15-12-9

Clean and Jerk (135/95)

Toes to Bar

-Rest 5-

12-9-6

Power Snatch (135/95)

Chest to Bar Pull-ups