CONDITIONING:
Coaches Choice
WORK CAPACITY:
3 Rounds for time:
10 Thrusters (95/65)
15 Pull-ups
25 Burpees
SATURDAY 180602
CONDITIONING:
Coaches Choice
WORK CAPACITY:
3 Rounds for time:
10 Thrusters (95/65)
15 Pull-ups
25 Burpees