CONDITIONING:
Coaches Choice
WORK CAPACITY:
4 Rounds for time of:
20 Toes to Bar
15 Kettlebell Swings (32/24)
10 Goblet Squats (32/24)
CONDITIONING:
Coaches Choice
WORK CAPACITY:
4 Rounds for time of:
20 Toes to Bar
15 Kettlebell Swings (32/24)
10 Goblet Squats (32/24)