WORK CAPACITY:
AMRAP in 20 minutes of:
5 Thrusters (95/65)
7 Hang Power Snatch (95/65)
9 Sumo Deadlift High Pull (95/65)
WORK CAPACITY:
AMRAP in 20 minutes of:
5 Thrusters (95/65)
7 Hang Power Snatch (95/65)
9 Sumo Deadlift High Pull (95/65)