STRENGTH:
Push Press 2-2-2-2-2
WORK CAPACITY:
AMRAP in 10 minutes of:
50 Double-unders
20 Box Jump-overs (30/24)
10 Push Press (185/125)
STRENGTH:
Push Press 2-2-2-2-2
WORK CAPACITY:
AMRAP in 10 minutes of:
50 Double-unders
20 Box Jump-overs (30/24)
10 Push Press (185/125)