STRENGTH:
EMOM x 30 minutes complete:
10 minutes of: 1 High Hang Squat Snatch
10 minutes of: 1 Hang Squat Snatch
10 minutes of: 1 Squat Snatch
STRENGTH:
EMOM x 30 minutes complete:
10 minutes of: 1 High Hang Squat Snatch
10 minutes of: 1 Hang Squat Snatch
10 minutes of: 1 Squat Snatch