STRENGTH:
Push Press 5-5-5-5-5
WORK CAPACITY:
2 Round for time:
200 meter Run
20 Toes to Bar
200 meter Run
20 Push Press (95/65)
STRENGTH:
Push Press 5-5-5-5-5
WORK CAPACITY:
2 Round for time:
200 meter Run
20 Toes to Bar
200 meter Run
20 Push Press (95/65)