STRENGTH:
Strict Press 5-5-5-5-5
WORK CAPACITY:
AMRAP in 7 minutes of:
30 Double-unders
10 Strict Press (95/65)
10 Toes to Bar
STRENGTH:
Strict Press 5-5-5-5-5
WORK CAPACITY:
AMRAP in 7 minutes of:
30 Double-unders
10 Strict Press (95/65)
10 Toes to Bar