STRENGTH:
Hang Snatch 3-3-3-3-3
WORK CAPACITY:
10-8-6-4-2 reps for time of:
Kettlebell Snatches (24/16)
5 Burpees after each round
STRENGTH:
Hang Snatch 3-3-3-3-3
WORK CAPACITY:
10-8-6-4-2 reps for time of:
Kettlebell Snatches (24/16)
5 Burpees after each round