STRENGTH:
Power Snatch 2-2-2-2-2
WORK CAPACITY:
AMRAP in 10 minutes:
4 Rounds of
30 Air squats
200 meter Run
Max Power Snatch in time remaining (155/105)
STRENGTH:
Power Snatch 2-2-2-2-2
WORK CAPACITY:
AMRAP in 10 minutes:
4 Rounds of
30 Air squats
200 meter Run
Max Power Snatch in time remaining (155/105)