WORK CAPACITY:
For time:
3 Rounds of:
12 Kettlebell Snatches Right (24/16)
12 Kettlebell Snatches Left (24/16)
9 Ring Dips
50 Double-unders
*Rest 5 minutes*
3 Rounds of:
9 Kettlebell Snatches Right (24/16)
9 Kettlebell Snatches Left (24/16)
6 Ring Dips
50 Double-unders
