STRENGTH:
Bench Press 10-10-10-10-10
WORK CAPACITY:
30-20-10 Reps for time of:
Bench Press (75/55)
*5 Wall Walks after each set*
STRENGTH:
Bench Press 10-10-10-10-10
WORK CAPACITY:
30-20-10 Reps for time of:
Bench Press (75/55)
*5 Wall Walks after each set*