WORK CAPACITY:
For Time:
10 Deadlifts (315/205)
20 Box Jumps (30/24)
*Rest 3 minutes*
For Time:
10 Deadlifts (315/205)
35/25 Calorie Bike
*Rest 3 minutes*
For Time:
10 Deadlifts (315/205)
50 Toes to Bar
WORK CAPACITY:
For Time:
10 Deadlifts (315/205)
20 Box Jumps (30/24)
*Rest 3 minutes*
For Time:
10 Deadlifts (315/205)
35/25 Calorie Bike
*Rest 3 minutes*
For Time:
10 Deadlifts (315/205)
50 Toes to Bar