STRENGTH:
Deadlift 3-3-3-3-3
WORK CAPACITY:
AMRAP in 9 minutes of:
9 Deadlifts (155/105)
6 Burpees
3 Power Cleans (155/105)
STRENGTH:
Deadlift 3-3-3-3-3
WORK CAPACITY:
AMRAP in 9 minutes of:
9 Deadlifts (155/105)
6 Burpees
3 Power Cleans (155/105)