STRENGTH:
Front Squat 3-3-3-3-3
WORK CAPACITY:
10 Rounds for time of:
5 Front Squats (155/105)
5 Strict Handstand Push-ups
STRENGTH:
Front Squat 3-3-3-3-3
WORK CAPACITY:
10 Rounds for time of:
5 Front Squats (155/105)
5 Strict Handstand Push-ups