WORK CAPACITY:
“22.1”
AMRAP in 15 minutes of:
3 Wall-Walks
12 Alternating Dumbbell Snatch (50/35)
15 Box Jump Overs (24/20)
WORK CAPACITY:
“22.1”
AMRAP in 15 minutes of:
3 Wall-Walks
12 Alternating Dumbbell Snatch (50/35)
15 Box Jump Overs (24/20)