WORK CAPACITY:
3 Rounds for time of:
42/34 Calorie Bike
21 Hand Release Push-ups
30/24 Calorie Bike
15 Ring Dips
18/15 Calorie Bike
9 Handstand Push-ups
WORK CAPACITY:
3 Rounds for time of:
42/34 Calorie Bike
21 Hand Release Push-ups
30/24 Calorie Bike
15 Ring Dips
18/15 Calorie Bike
9 Handstand Push-ups