WORK CAPACITY:
AMRAP in 20 minutes of:
Max Calorie Machine
Every 5 minutes (including 0:00)
25 Sit-ups
50 Double-unders
WORK CAPACITY:
AMRAP in 20 minutes of:
Max Calorie Machine
Every 5 minutes (including 0:00)
25 Sit-ups
50 Double-unders