WORK CAPACITY:
AMRAP in 20 minutes of:
60 Deadlifts (135/95)
45 Hang Power Cleans (135/95)
30 Push Jerks (135/95)
Every 2 minutes including 0:00 complete 75 Double-unders
WORK CAPACITY:
AMRAP in 20 minutes of:
60 Deadlifts (135/95)
45 Hang Power Cleans (135/95)
30 Push Jerks (135/95)
Every 2 minutes including 0:00 complete 75 Double-unders