WORK CAPACITY:
For time:
5 Rounds of:
5 Chest to Bar Pull-ups
10 Push-ups
15 Air Squats
*into*
20 Snatches (185/125)
*into*
5 Rounds of:
5 Chest to Bar Pull-ups
10 Push-ups
15 Air Squats
WORK CAPACITY:
For time:
5 Rounds of:
5 Chest to Bar Pull-ups
10 Push-ups
15 Air Squats
*into*
20 Snatches (185/125)
*into*
5 Rounds of:
5 Chest to Bar Pull-ups
10 Push-ups
15 Air Squats