WORK CAPACITY:
3 Rounds for time of:
300 meter Run
30 Kettlebell Swings (32/24)
300 meter Run
30 Goblet Squats (32/24)
WORK CAPACITY:
3 Rounds for time of:
300 meter Run
30 Kettlebell Swings (32/24)
300 meter Run
30 Goblet Squats (32/24)