STRENGTH:
Bench Press 5-5-5-5-5
WORK CAPACITY:
AMRAP in 8 minutes of:
Push-ups
*Every break complete 50 double-unders*
STRENGTH:
Bench Press 5-5-5-5-5
WORK CAPACITY:
AMRAP in 8 minutes of:
Push-ups
*Every break complete 50 double-unders*