STRENGTH:
Snatch 1-1-1-1-1
WORK CAPACITY:
For Time:
15 Toes to Bar
20 Dumbbell Snatch (50/35)
25 Box Step Overs (50/35)
20 Dumbbell Snatch (50/35)
15 Toes to Bar
STRENGTH:
Snatch 1-1-1-1-1
WORK CAPACITY:
For Time:
15 Toes to Bar
20 Dumbbell Snatch (50/35)
25 Box Step Overs (50/35)
20 Dumbbell Snatch (50/35)
15 Toes to Bar