WORK CAPACITY:
Every 3:00 for 21:00
15 Box Jump Overs 24/20"
4 Wall Walk
3 Touch and Go Power Snatch
*Weight can change up or down across the rounds*
WORK CAPACITY:
Every 3:00 for 21:00
15 Box Jump Overs 24/20"
4 Wall Walk
3 Touch and Go Power Snatch
*Weight can change up or down across the rounds*