FRIDAY 230512

WORK CAPACITY:

For Time:

9 Squat Snatch (135/95)

9 Wall Walks

7 Squat Snatch (135/95)

7 Wall Walks

5 Squat Snatch (135/95)

5 Wall Walks

3 Squat Snatch (135/95)

3 Wall Walks

STRENGTH:

Hang Snatch 3-3-3-3-3