WORK CAPACITY:
For Time:
20 Power Clean (155/105)
30 Bar Facing Burpees
20 Bar Muscle Ups
30 Bar Facing Burpees
20 Power Clean (155/105)
STRENGTH:
Power Clean 3-3-3-3-3
WORK CAPACITY:
For Time:
20 Power Clean (155/105)
30 Bar Facing Burpees
20 Bar Muscle Ups
30 Bar Facing Burpees
20 Power Clean (155/105)
STRENGTH:
Power Clean 3-3-3-3-3