WORK CAPACITY:
For Time:
50 Deadlifts (95/65)
40 Handstand Push Ups
30 Hang Squat Clean Thrusters (95/65)
STRENGTH:
Front Squat 5-5-5
WORK CAPACITY:
For Time:
50 Deadlifts (95/65)
40 Handstand Push Ups
30 Hang Squat Clean Thrusters (95/65)
STRENGTH:
Front Squat 5-5-5