WORK CAPACITY:
AMRAP in 25 Minutes:
20 Burpees to 6" Target
15 Deadlift (225/155)
20 Dumbbell Snatch (50/35)
2:00 Rest
WORK CAPACITY:
AMRAP in 25 Minutes:
20 Burpees to 6" Target
15 Deadlift (225/155)
20 Dumbbell Snatch (50/35)
2:00 Rest