WORK CAPACITY:
6 Rounds For Time:
2:30 on / :30 off
15/12 Calorie Row
12 Thrusters (75/55)
Max Strict Handstand Push Ups
STRENGTH:
Thruster 3-3-3-3-3
WORK CAPACITY:
6 Rounds For Time:
2:30 on / :30 off
15/12 Calorie Row
12 Thrusters (75/55)
Max Strict Handstand Push Ups
STRENGTH:
Thruster 3-3-3-3-3