WORK CAPACITY:
On a 34:00 Running Clock:
2 Rounds:
8 Power Cleans (135/95)
16 Pull Ups
2:00 Rest
2 Rounds:
8 Power Cleans (135/95)
16 Pull Ups
2:00 Rest
2 Rounds:
4 Power Cleans (185/125)
4 Ring Muscle Ups
2:00 Rest
2 Rounds:
4 Power Cleans (185/125)
4 Ring Muscle Ups
Straight into:
In Remaining Time Find a 3RM Touch & Go Power Clean
