STRENGTH:
Back Squat 2-2-2-2-2
WORK CAPACITY:
2 Rounds For Time:
60/48 Calorie Bike
8 Wall Walks
8 Back Squats at 65-75% of today's 2RM
Rest 2:00
STRENGTH:
Back Squat 2-2-2-2-2
WORK CAPACITY:
2 Rounds For Time:
60/48 Calorie Bike
8 Wall Walks
8 Back Squats at 65-75% of today's 2RM
Rest 2:00