WORK CAPACITY:
For Time:
10-9-8-7-6-5-4-3-2-1 Reps of
Front Squat (205/145)
Handstand Push Ups
STRENGTH:
Front Squat 1-1-1-1-1-1
WORK CAPACITY:
For Time:
10-9-8-7-6-5-4-3-2-1 Reps of
Front Squat (205/145)
Handstand Push Ups
STRENGTH:
Front Squat 1-1-1-1-1-1