STRENGTH:
Back Squat 2-2-2-2-2
WORK CAPACITY:
3 Rounds For Time:
10 Bar Facing Burpees
10 Front Squats (135/95)
10 Bar Facing Burpees
10 Shoulder to Overhead (135/95)
STRENGTH:
Back Squat 2-2-2-2-2
WORK CAPACITY:
3 Rounds For Time:
10 Bar Facing Burpees
10 Front Squats (135/95)
10 Bar Facing Burpees
10 Shoulder to Overhead (135/95)