STRENGTH:
Sumo Deadlift 5-5-5-5-5
WORK CAPACITY:
AMRAP in 18 Minutes:
1 Clean (205/145)
2 Wall Walks
3 Burpee Box Jump Overs (24"/20")
STRENGTH:
Sumo Deadlift 5-5-5-5-5
WORK CAPACITY:
AMRAP in 18 Minutes:
1 Clean (205/145)
2 Wall Walks
3 Burpee Box Jump Overs (24"/20")