STRENGTH:
Thruster 1-1-1-1-1
WORK CAPACITY:
4 Rounds For Time:
18/15 Calorie Row
15 Toes to Bar
9 Hang Squat Clean Thrusters (115/80)
STRENGTH:
Thruster 1-1-1-1-1
WORK CAPACITY:
4 Rounds For Time:
18/15 Calorie Row
15 Toes to Bar
9 Hang Squat Clean Thrusters (115/80)