WORK CAPACITY:
Every 6:00 for 30:00
2 Rounds:
100 Meter Farmers Carry
10 Dumbbell Front Squats (50/35)
15 Push Ups on Dumbbells (50/35)
WORK CAPACITY:
Every 6:00 for 30:00
2 Rounds:
100 Meter Farmers Carry
10 Dumbbell Front Squats (50/35)
15 Push Ups on Dumbbells (50/35)