WORK CAPACITY:
10 Rounds For Time:
5 Hang Power Cleans (135/95)
5 Front Squats (135/95)
5 Shoulder to Overhead (135/95)
STRENGTH:
Power Clean 5-5-5-5-5
WORK CAPACITY:
10 Rounds For Time:
5 Hang Power Cleans (135/95)
5 Front Squats (135/95)
5 Shoulder to Overhead (135/95)
STRENGTH:
Power Clean 5-5-5-5-5