WORK CAPACITY:
For Time:
60 V-Ups
80 Hang Dumbbell Snatch (50/35)
100/80 Calorie Row
STRENGTH:
Hang Power Snatch 5-4-3-2-1
WORK CAPACITY:
For Time:
60 V-Ups
80 Hang Dumbbell Snatch (50/35)
100/80 Calorie Row
STRENGTH:
Hang Power Snatch 5-4-3-2-1