WORK CAPACITY:
DT
5 Rounds For Time
12 Deadlifts (155/105 lb)
9 Hang Power Cleans (155/105 lb)
6 Push Jerks (155/105 lb)
10 Min Cap
STRENGTH:
Deadlift 5-5-5-5-5
WORK CAPACITY:
DT
5 Rounds For Time
12 Deadlifts (155/105 lb)
9 Hang Power Cleans (155/105 lb)
6 Push Jerks (155/105 lb)
10 Min Cap
STRENGTH:
Deadlift 5-5-5-5-5