THURSDAY 260514

For Time:

200 Meter Run

9 Sumo Deadlift High Pull (95/65)

9 V-Ups

400 Meter Run

15 Sumo Deadlift High Pull (95/65)

15 V-Ups

600 Meter Run

21 Sumo Deadlift High Pull (95/65)

21 V-Ups

800 Meter Run

27 Sumo Deadlift High Pull (95/65)

27 V-Ups