WORK CAPACITY:
For Time:
75/60 Calorie Row
into
4 Rounds
75 Double Unders
15 Push Jerk (155/105)
into
75/60 Calorie Row
WORK CAPACITY:
For Time:
75/60 Calorie Row
into
4 Rounds
75 Double Unders
15 Push Jerk (155/105)
into
75/60 Calorie Row