WORK CAPACITY:
5 Rounds For Time:
15/12 Calorie Row
12 Burpees
12 Chest to Bar Pull Ups
STRENGTH:
Hang Power Clean 5-5-5-5-5
WORK CAPACITY:
5 Rounds For Time:
15/12 Calorie Row
12 Burpees
12 Chest to Bar Pull Ups
STRENGTH:
Hang Power Clean 5-5-5-5-5