WORK CAPACITY:
For Time:
21-15-9
Thrusters (95/65)
Chest to Bar Pull Ups
7-5-3
Deficit Handstand Push Ups (3/2")
WORK CAPACITY:
For Time:
21-15-9
Thrusters (95/65)
Chest to Bar Pull Ups
7-5-3
Deficit Handstand Push Ups (3/2")