WORK CAPACITY:
For Total Reps:
2:00 Max Burpee Box Jump Overs (24/20)
2:00 Max Wall Balls (20/14)
1:00 Rest
1:30 Max Burpee Box Jump Overs
1:30 Max Wall Balls
1:00 Rest
1:00 Max Burpee Box Jump Overs
1:00 Max Wall Balls
1:00 Rest
Then
For Time
12 Burpee Box Jump Overs
24 Wall Balls (20/14)
